I feel terrible today. My paranoia and hypervigilance Has ruined my day. On one hand, I feel guilty for asking for support, because I don’t want to take away time or attention from someone else. On the other hand, sometimes these feelings get so intense that my depression deepens and I want to just be left alone.
Post-Traumatic Stress Disorder (PTSD)
Honey, reach out when you need to! Others will when they need to and you doing so doesn't negate that for them. We all need to be heard! I am sorry you are having a terrible day! Praying it gets better!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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