I feel terrible today. My paranoia and hypervigilance Has ruined my day. On one hand, I feel guilty for asking for support, because I don’t want to take away time or attention from someone else. On the other hand, sometimes these feelings get so intense that my depression deepens and I want to just be left alone.

Post-Traumatic Stress Disorder (PTSD)

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  • Momof2


    Honey, reach out when you need to! Others will when they need to and you doing so doesn't negate that for them. We all need to be heard! I am sorry you are having a terrible day! Praying it gets better!

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