does anyone know how to tell when you are in a hypomanic episode? i only got diagnosed last year and haven’t experienced many episodes but when i do i have a hard time trying to figure out if im just happy or hypomanic.
I've only been diagnosed for a year or 2 but ive started to notice that I get really confident and extremely happy/energized. Its still helpful for me when someone points it out to me but ya its super hard to recognize sometimes.
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reegan
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does anyone know how to tell when you are in a hypomanic episode? i only got diagnosed last year and haven’t experienced many episodes but when i do i have a hard time trying to figure out if im just happy or hypomanic.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision