Today I got home from work at 7. It took me until 8 to go from my car to the couch. Ive been on the couch ever since scrolling social media. I think Im depressed lol.
I'm okay i think. It's been better, recently. I kind of dread when I'm better mentally though because I know it won't last, and it'll spike where it'll go really bad really fast. I've become a lot more aware of the things that bring me to that point though, and how to cope. So overall I'm still proud of myself and how far I've come, but it's still hard.
I feel steady… like a stable depressed. I guess it’s just a medicated depressed haha. It’s not that great but also not terrible. I rarely feel defeated but at the same time I’m always defeated to a degree.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision