myl3s_i2_g0n3

185d

It’s been a year since my last visit to the mental hospital, and I think that night is starting to give me nightmares. the image of my mom bawling her eyes out along with my dads pissed off face is haunting me. I don’t know what to do.

Depression

Anxiety (Including GAD)

Self-inflicted injury

View all
  • ChloeMae

    185d

    Think about how far you’ve come and all the greatness that has been brought into your life since then. The image you keep referring back to you must be able to see in a positive light. Your parents love and care for you. Do some journaling and try to isolate which part of that image is triggering you. In addition, make sure to give yourself lots of love!

    • myl3s_i2_g0n3

      185d

      thank you ! ❤️

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