Mayspringzz

153d

Do anyone know some tricks to deal with overthink with anxiety?

Anxiety (Including GAD)

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  • pinky3

    153d

    You can try yoga, go for a walk, be in nature, do breathing exercises, meditation. Anything that keeps your mind busy. I know it's tough most of those work for me. You can try them and see what works for you ☺️

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