Any tips to deal with being dysphoric about your chest in a situation you can’t bind in? (Sleeping, in public, stuff like that)

Gender Dysphoria

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  • shift3d


    depending on your chest size, baggy clothes and layers can go a long way. on days I cant bind my go to is a long sleeve shirt under a baggy t shirt. it may also be worth looking into getting transtape or some other tape to bind with if you can, because then you can sleep and even shower in it.

  • Ignis


    Sports bras in a baggie hoodie

  • searching_wanderer


    As far as trans tape, I havent used that brand but KT tape is very similar, not made for binding but essentially the same product as trans tape. I would find videos on youtube on how to apply it safely but it can be helpful! You can generally find it at places like Rite Aid or Walgreens.

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