These past few days I’ve noticed I haven’t been eating much. Like I’d forget to eat and I don’t don’t find anything appetizing. Idk if it’s loss of appetite or something else. I realize that I haven’t ate much when I’m in bed and start feeling nauseous. Anyone know what causes this and how to help it?

Fibromyalgia (FM)

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  • MissLucy_101719


    Idk what the cause is, but when this happens to me, I force myself to eat little meals/snacks. Things that I can eat when I feel like that: applesauce, df vanilla ice cream, fruity smoothies, apples, and dry cereal. I like to try to add protein powder to anything I can keep down to make sure I get protein and don't start loosing weight again

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