612d
anyone have any recs of less mainstream therapy’s i should try? i’ve done regular talk therapy, cbt, dbt, and habit reversal therapy(for tics), and those have definitely been helpful for my anxiety but i still have a lot of work to do with my cptsd- any suggestions? rn i am trying a workbook to help me journal
Complex post traumatic stress disorder
Dialectical behavior therapy (DBT)
Dissociation
Cognitive Behavioral therapy
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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