Any tips on how to stop self isolating? Def self sabotaging but at the same time no one can hurt me when I’m alone

Borderline Personality Disorder (BPD)

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  • themajesticaaron


    Self isolation in some ways is good. As it gives you time to focus on yourself and improving your health and self care routines. But too much can leave you feel very lonely. Mind over matter love. Gotta get up and get outside. Get fresh air. Go meditate outside. You also can't put high expectations for others as it will get you hurt. Expect nothing and love yourself.

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