What are some tips for forming a habit when you’re adhd?

Attention-Deficit Disorder

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  • Shantibanchee


    I was about to say consistency ✅

  • MissWilwarin


    I just got into gardening, and I’ve had a hard time remembering to water them. So because I know I need to water them before it gets too sunny or hot, I have an alarm set that I know is to remind me to water my plants. And I know it’s so easy to miss something that’s right in front of you, but putting up reminders in your home where you’re more likely to see them.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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