hey so i don’t really know how to explain it, but does anyone just feel super uncomfortable in their own body? like i just feel like inside of me and like in my head it just feels like a strain of uncomfortability. is there a name for whatever this is?? or like it’s just so uncomfortable idk maybe it’s just being uncomfortable lol but it literally just takes over sometimes. i don’t think it has anything to do w anxiety sometimes it’s when i’m alone
Sounds like body dysmorphia and or imposter syndrome to me. You can read up on these separately to make sure and get recommendations on how to deal with them accordingly. Both are tough and can be lifelong but once you have the answer you validate yourself.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
measf
262d
hey so i don’t really know how to explain it, but does anyone just feel super uncomfortable in their own body? like i just feel like inside of me and like in my head it just feels like a strain of uncomfortability. is there a name for whatever this is?? or like it’s just so uncomfortable idk maybe it’s just being uncomfortable lol but it literally just takes over sometimes. i don’t think it has anything to do w anxiety sometimes it’s when i’m alone
6
2
Share
Anxiety (Including GAD)
AvaJazzy
262d
0
KittyKatKuo
262d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision