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relating to characters helps me through my depression. I like Fight Club, Matilda, White Oleander and Frozen. the movies and books are good. For television I would recommend seeing the Simpsons episodes Moaning Lisa and Lisa's Substitute. What do you relate to?
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matilda was really good! not only entertaining but the feeling of being ignored by family definitely hits home
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I do the same thing! I relate VERY much to the representation of PTSD and depression in the fantasy novel "A Court of Mist and Fury" (affectionately nicknamed ACOMAF) by Sarah J. Maas; it's actually the second book in her A Court of Thorns and Roses series, but the narrator/protagonist's struggle with the aftermath of a terribly traumatic experience is really, really well-rendered (as is, in point of fact, the similar struggles of the protagonist's love interest). I have others, too, and this one is my favorite to revisit.
@Gracie1217 interesting, putting it on my list
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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