How do I managed my stress?

Anxiety (Including GAD)

View all
  • Alexiais


    Try to stay calm and control yourself it happens to me a lot but I just remind myself to stop😊

  • crayon


    I find that writing out lists for things helps me. Normally when I am stressed it’s due to lots of different activities. If I can plan out times for everything I normally feel a lot better. Maybe try it once :)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.