Struggling with Suicidal Thoughts and Work

I only got four hours of sleep last night and my anxiety is up. I am still dealing with the suicidal thoughts and it is not easy when you are working

You can text 711 if you are in the US and they will chat with you

I asked my dad to take my pills out of my room before I came home cause I wasn't sure how I would be when I came home from work.

You’ve made it through these feelings before and you will again. Think of how many people you’ve helped today (with a fake smile on your face) who feel the exact same way. I am sure that if you focus hard enough you can see the positive impact you can have on your customers and coworkers. Try to focus on them, instead of you, just while you’re at work. Watch their faces light up when you give them the info they need. Offer to help a coworker. The energy and motivation may not be there - but you’re doing it for them, not you. When you get home, be the customer, too! Ask yourself if you can do anything to help. What can you find for yourself (a drink, bath, book, etc.) Maybe even stop and get yourself a small treat on the way home. ❤️ You will survive because you always have, you always will, and you’re good at it.

Why do you want to know

I work at Lowes and I do customer service. My anxiety is very high and the suicidal thought are still there

Hey sweet pea.... I have been thinking about ya. I'm here at work pushing through as well. What's on the schedule for your day at work?