Kaitikins

78d

What do you guys do after a Seizure to feel "normal" again? I mean, sleeping, yeah, but afterward...I usually stay asleep for 6-8 hours. Then, I still feel like a mannequin. I can't even focus on a favorite TV show. If I walk or talk, I feel like it didn't even happen. I've had seizures for over 10 years and still can't find something to make me feel like an actual human afterward.

Epilepsy

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  • ashgever

    71d

    I sit In a hot shower and just let the water kind of help me become more alert, sometimes doing gentle yoga or pilates helps. I am always cautious though.

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