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How to I keep myself from getting depressed over the summer. I tend to get horribly depressed and I havent found a way to cope with it.a
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Depression
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I feel you. I’ve been depressed every summer of my life that I can remember. Something about the extra sunlight and I feel everyone around me is happier and there is pressure to be happy and it makes me feel more depressed. Probably also growing up not having the escape of school to get away to. School was nice. Plus during summer I’m always reevaluating my life’s failures and overdue goals.
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Get outside in nature. This time of year can be beautiful to look at depending where you live.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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