Anxiety or Intuition? How to Tell the Difference

Anxiety tends to spiral down and be dramatic. You can unpack it later but it's usually very loud at first. I think gut feelings clear your head or are quieter and you tend to be like "wait I did have that thought" when you think about it later. Wish I had more of an answer cause it really is hard to tell. Sometimes you can still be anxious about a good decision.