Anybody got any hacks for daily migraines, I try to stay away from caffeine because of POTS, and I’ve tried the headache hats, I have an emergency med combination for bad ones since the tend to raise my BP to scary number but I don’t wanna use it if I don’t have too.

Postural Orthostatic Tachycardia Syndrome (POTS)

Chronic Migraine


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  • Coffee_hound


    Food preservatives are my worst: cured hot dogs, deli meats, bacon etc. sometimes chocolate. Sometimes getting overly tired. And it usually doesn’t appear right away, like the next day. I kept a food diary for about a month, along with the headaches. Didn’t take long to se a pattern

  • Icequeen90


    Do you have a preventative medicine? I take amitrytiline but I have ubrelvy to take when I get bad ones. It’s been a miracle drug. It’s newer and insurance barely covers it but it has made a huge difference for me. I also get Botox every 10 weeks which helped a lot as well.

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