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Joe2008

406d

How does an adult with bipolar make friends irl?

Top reply
    • busybee79

      402d

      I get worried I'll say the wrong thing or not have anything to say...

    • busybee79

      402d

      I get worried I'll say the wrong thing or not have anything to say...

    • LovelyI

      404d

      I definitely struggle with this. Like I found it very very hard to trust anybody...

    • busybee79

      406d

      I struggle with this as well. Going to a friendly yoga class helps me socialise.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One suggestion is to engage in social activities, join clubs or groups that share your interests, and be open to conversations with new people. Remember to smile and say "Hi" to people, and focus on building connections by being open and accepting of differences.

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