my meds make it so hard to tell when im hungry sometimes! i'll randomly get depressed and then realize i feel awful cause i forgot to eat 😭 anyone else experience this?

Anxiety (Including GAD)

Autism Spectrum Disorder (ASD)

Post-Traumatic Stress Disorder (PTSD)


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  • Sali


    Yesss 😅 I always feel bad because I get really moody, and then depressed, when I've forgotten to eat and then my family is like, "What did we do??" It's really frustrating

  • PokeDexx


    I have the same problem! I found that setting an alarm for lunch or dinner and checking the time every so often makes it so I don’t forget to eat as often

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