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I just recently got diagnosed with BPD at the beginning of last month and it explained so much. but now I don't really know where to go from there. People at work are now calling me pyscho because 1 person caught me researching Borderline Personality disorder. How did you get more comfortable with the diagnosis?
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Irritability and Anger
Borderline Personality Disorder (BPD)
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It makes me feel better that some artists I look up to have BPD - Madison Beer and Nessa Barret two very beautiful, successful and talented singers both have BPD which is comforting
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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One way to get more comfortable with the diagnosis is by educating yourself about BPD and understanding your experience with it. Engaging in regular therapy, such as dialectical behavioral therapy (DBT), can also help. It's important to remember that you're not alone, and connecting with others who have BPD can provide support and understanding. Additionally, working on self-awareness and learning your triggers can help you cope better with the disorder.
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