Heartbroken and Depressed: Coping with Unrequited Love

recently i’ve been migrating into my “healthy” stage of depression, i get this after a long depressive episode. i thought i was doing well and was almost ready to start cleaning things and going out more. then i found out that the guy i’ve been inlove with for YEARS is inlove with someone else. of course i’m happy for him but now i’ve spiraled back into a deep depressive state worse than ever before. it has cause me to sleep in past noon and lash out my friends and family over little things. it has effected my temper and just overall how i’ve been feeling. i am incredibly unmotivated and i feel nothing but pain and sadness. i haven’t been able to cry for awhile and wanting to cry about it but not being able to is the worst feeling. i cant talk about it with my friends because they don’t understand. i don’t know what to do with myself anymore. i cant go on without him.