Anxiety Paralysis Before Work

Cosmica

775d

does anyone else get such bad anxiety and paralysis before work that they would rather quit their job and end up homeless than go in? I'm struggling rn and I only have a 4 hour shift but it feels like so much.

Autism Spectrum Disorder (ASD)

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moonstone

775d

i have been here many times, i ended up getting a debilitating physical illness and can't work now but i ended up having to get ada accommodation and do fmla leave a ton over the years for my mental health, especially once i hit full on burn out. giving myself a reward or reminding myself why i need to go is sometimes helpful. and being gentle on myself if i made mistakes and tried to unmask and be more myself at work so it fell less of a mask i was wearing if that makes sense at al.

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ihearttardigrades

775d

yes!!! it's so hard for me to keep jobs and it's really upsetting :(

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Anxiety Paralysis Before Work

Cosmica

moonstone

ihearttardigrades

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Anxiety Paralysis Before Work

Cosmica

moonstone

ihearttardigrades

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