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787d
My name is Cliff been battling anxiety since 2012.Last couple weeks it has gotten worse.
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Anxiety (Including GAD)
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760d
Just focus on breathing and drinking water. Start walking, get away from what's upsetting you. Exercise and cut back on processed foods- that tends to help.
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759d
you’ll get through it cliff :)
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784d
❤️
I understand what you’re going through. I suffer with generalize anxiety and bipolar 2 disorder. Some days feel awful while other days seem more normal.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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