Stories
Privacy
Download
See Alike in...
Alike App
Browser
572d
How do I get better eating habits? Idk how to explain it...I just don't have the motivation to take care of myself???
1
4
Share
Depression
advertisement
571d
This is common struggle with depression. For instance I have what I like to call emotional anerxoia cuz it's not about body image or weight but when I get really bad I can days without eating and have had Anorexia therapy in the past. I also buy how I think I will feel, instant, quick, easy grab, easy access makes a difference. I keep prepsckages protein shakes in my room... is it healthy no but itsevenvmore unhealthy to have nothing
@KittyRosa you described it so well...I could never find a term for how I was feeling and i knew I didn't have an eating disorder but it's just like...my body and brain doesn't wanna cooperate and get the subsistence it needs and then I'm just laying there...withering away. but thank you💜 I will definitely work on meal accessibility. I find that keeping a huge bottle of water besides my bed help too
0
for me meal accessibility affects me a lot, if I have no appetite i try to buy foods that are insta-make or ready to eat. If I start stress eating a lot I try to buy foods that require preparation so I will not snack mindlessly. Still trying to build my habits too but so far this helps me most. I hope you’ll feel better soon, reach out if you need an ear!
@Korrina thank you so much💜
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions