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Exercising with Osteoarthritis: Tips and Tricks

reginasmom

681d

how do you exercise with osteoarthritis??

1

5

5

Osteoarthritis (OA)

Osteoarthritis of knee

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Top reply
    • aim1992

      526d

      What if your self conscious about your weight and it's winter time so

      2

      Reply
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    • aim1992

      526d

      What if your self conscious about your weight and it's winter time so

      2

      Reply
    • Flowerwmn

      676d

      I agree with others. My PT recommended to get in the hot tub first to warm the muscles then go into the pool and walk back and forth and sideways. Slowly. Then get back in the hot tub to warm down for a few minutes.

      0

      Reply
    • jerrielyn

      680d

      Swimming and even water aerobics can help. It helped me being Ina pool that was heated enough to take any chill.out of the water but if the water was to warm for me it made me hurt worse

      1

      Reply
    • Ab5516

      681d

      Low impact A swimming pool is the best

      1

      Reply
      • reginasmom

        681d

        @Ab5516 that is what I just heard from someone else. šŸ˜Š Thanks. Going to check with the YMCA in my area.

        1

        Reply

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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