Who else has GERD or stomach inflammation? Have you found anything that helps you? My family has a history of GI issues and i’m only 23, so I’m worried that my problems will turn into IBD or that i’ll get colon cancer like my grandpa. I’m doing yoga 6 days every week and trying to eat healthier by limiting junk food and cooking more. I also started avoiding dairy most of the time because it makes my stomach pain worse and increases inflammation. I need to choose a new probiotic but there’s so many out there and idk which one to try. I’m tired of the stomach pain and feeling so sluggish and tired.

acute lethargy

Chronic Pain

Laryngopharyngeal reflux

Abdominal Distention

Esophagitis-Gastroesophageal Reflux Disease (GERD)

Irritable Bowel Syndrome (IBS)

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  • sabbymer


    That's a really good approach to start that early. I got IBS at 33. Following for further advice.

  • 100Percent_K


    I have gastroparesis, acid reflux, and MCAS in my gut which inflames some of my bowel. I eat anti inflammatory diet with some modifications for my specific needs, that tends to help. I also take a plethora of meds for nerve pain, acid reflux, MCAS, and motility to help me feel my best as well. Probiotic I like is Align womens specifically, it seems to be the best for me personally.

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