Does anyone else get random pains in their body when they feel anxious? Then it makes their anxiety worse thinking your dying?! Ugh 😭

Anxiety (Including GAD)

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  • pickledpotato


    yeah usually it's my chest and then I think it's gonna be a heart attack or something like I just make it worse 😭 we can dm and talk about it if you want

  • honey.bunny


    This is me all the time. My chest, stomach, head, arm, leg. I always think the absolute worst because of my anxiety.

  • Brooke.pilch


    I do! I find I usually clench muscles/my jaw when I have anxiety. Sometimes it's in my head and sometimes the physical pain is actually real due to tightening my muscles.

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