Struggling to Get the Help I Need: Any Advice?

be open to different things even if you think they might not help and if they don’t help don’t worry! just move on to the next thing. it’s easier said than done but please don’t shut yourself out

Definitely try your best to get psychiatric help and therapy both! :) if you can ofc, I know money is definitely a thing and some people can’t afford it but that’s just my recommendation 🥰