Sometimes I suffocate in my sleep even though nothing is on my face. It relates tp my dreams too, in which my throat is closing up or I'm being choked. I always wake up with anxiety and I gasp when this happens.
Did you get a sleep study?
Also, I often have vivid, memorable, and violent dreams, if that means anything
If you have sleep apnea, and not using a machine to help you breath, you are destroying your brain cells. Not good.
i havent been diagnosed with it though, but thanks for the advice :)
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