ApolloGivesItAll

158d

Is there any help for fatigue? I've tried everything, melatonin just makes me more tired the next day. No matter how many hours I get I'm still tired. I never feel rested. What can I do?

Melatonin

acute lethargy

Malaise & Fatigue

Cyanocobalamin

View all
  • Ender318

    158d

    I have this same problem so any suggestions anyone has would be helpful

  • Dman

    158d

    Have you tried taking any B Vitamins? Specifically B-12? That has helped me with energy throughout the day. Taking a Magnesium supplement before I go to sleep is helpful as well. :)

    • ApolloGivesItAll

      158d

      B-12 doesn't work on me as much anymore because I've been using it for years to battle fatigue, but I haven't tried the magnesium yet

      • Dman

        158d

        Magnesium has worked wonders for me and my friends!

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