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Is there any help for fatigue? I've tried everything, melatonin just makes me more tired the next day. No matter how many hours I get I'm still tired. I never feel rested. What can I do?
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Melatonin
Acute lethargy
Malaise & Fatigue
Cyanocobalamin
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@Dman B-12 doesn't work on me as much anymore because I've been using it for years to battle fatigue, but I haven't tried the magnesium yet
Have you tried taking any B Vitamins? Specifically B-12? That has helped me with energy throughout the day. Taking a Magnesium supplement before I go to sleep is helpful as well. :)
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@ApolloGivesItAll Magnesium has worked wonders for me and my friends!
I have this same problem so any suggestions anyone has would be helpful
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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