Allisonn

59d

Any natural ways to help anxiety? I feel like I’ve tried all the things ?

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12

Anxiety (Including GAD)

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  • kay3

    59d

    I wish I knew also. Ive literally tried everything

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    Reply
    • Allisonn

      59d

      I know I’ve tried teas supplements now I’m in mediation yoga.. still running in circles!

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      Reply
      • kay3

        57d

        has yoga helped at all? But I have tried all different teas, over the counter supplements and nothing has helped.

        0

        Reply
  • Ally131

    59d

    I’m trying an alpha- stim machine. I ve read a lot of good things about them

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    Reply
    • Allisonn

      59d

      I’ve never heard!!

      0

      Reply
      • Ally131

        59d

        look up alpha-stim lots of info😊

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        Reply
  • Teardrops

    59d

    Essential oils.

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    Reply
  • Bre19

    59d

    Essential oil diffuser

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    Reply
  • pinky3

    59d

    I've tried ashwagandha supplement it works for me. Also magnesium glycinate is supposed to help as well.

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    Reply
    • Teardrops

      59d

      I take the Magnesium at bed time with several of meds

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      Reply

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