Having a really rough night my depression is at all time high my anxiety has been really high as well backstory I have bipolar and borderline personality disorder as well I haven’t been on any meds for a year and that doesn’t make things any easier need someone to talk to if anyone’s out there
❤️ hang in there. I’ve discovered L-theanine and ashwagandha paired together (or separate even) are really helpful! They’re natural supplements. Also, Ignatia Amara (get the “30” not the “6”) is incredibly helpful and natural, too. You can get them all on Amazon (L-theanine and ashwagandha you can get at any drug store).
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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BeautyWithin
316d
Having a really rough night my depression is at all time high my anxiety has been really high as well backstory I have bipolar and borderline personality disorder as well I haven’t been on any meds for a year and that doesn’t make things any easier need someone to talk to if anyone’s out there
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Low Mood
Depression
Anxiety (Including GAD)
MonykaFayth
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision