I have trouble getting motivated to do much of anything because of my depression. Taking care of my mental and physical state can be rough because of it. What are some ways that help you get motivated?
Overweight & Obesity
Just getting enough fresh air helps get me going... even if you don't wanna, just go sit out in sun for 20 minutes while browsing through phone or read a book etc...
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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