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I cut myself after two years of staying safe and I’ve started seeing a therapist again but I just feel guilty and it’s hanging over my head all the time like it used to when I started.
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Self-inflicted injury
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640d
i relapsed this year, too, after years of staying away from self-harm... it's always on my mind now because i'm always trying to hide it from others. it hurts emotionally more than it does physically... i believe in you. please reach out if you want to talk. sending hugs ♡
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644d
I also relapsed recently after 5 years. Right there with you. My therapist reminds me to forgive myself and start over. We did it once, we can do again!
It's bound to happen when you struggle with self harm, but 2 years is an incredible milestone. Don't beat yourself up too much over it.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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