How do you get out of a depressive episode/ bad funk?

I was down from from my pristiq and now we upped to 75 mg from 50 mg because I guess it’s normal to cry every afternoon.
So I’ve just felt very alone. My family is not supportive and I can’t talk to the about this stuff. I feel like a burden to friends- the limited friends I do have.
I’ve tried to get off social media but I feel like I’m self isolating too much if I get off too much (like I have this).


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  • HarleyStonerBabe


    Sounds like you need to go back up in dose. I smoke weed for my stress

  • armeenis


    Right meds at the right dosage. And tell the non supportive people to fuck off!

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