You can find some new things to live for or rediscover old things you forgot about. A new food and drink or some type of activity. Ginger / turmeric tea for headaches and coffee for depression. Fruit to feel healthy physically and see if your mental health feels better. Anything that makes you happy like apps on your phone or being creative. Educate yourself on some of your symptoms with Google or youtube
I've been where you are! I know your feels!
This song describes me so well:
https://youtu.be/nTE2152X6LQ
And this song helps me when I feel that way:
https://youtu.be/tIZitK6_IMQ
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Sy84
175d
I’m so lost. I’m trying to hold it together but it’s like I don’t know how to fix it.
Loosing my job, o can’t eat, constant headaches, sadness and emptiness.
I sometimes wonder why I was put on this earth
5
9
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Anxiety (Including GAD)
Attention-Deficit Disorder
Depression
Social Anxiety
zephyrxan
175d
1
Sy84
174d
0
Sy84
174d
1
Sy84
174d
1
Dad.of.Many
174d
0
Dad.of.Many
174d
0
Sy84
174d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision