Coping with the 'Empty' and 'No Identity' Feelings of BPD

CarrotCake

794d

How do you deal with the “empty” and “no identity” feelings that come with BPD? I’m tired of not feeling anything.

Borderline Personality Disorder (BPD)

View all

wait_what

791d

DBT is great! Maybe try mindfulness as well?

0

Reply

Chat
Strawberry

792d

These feelings are difficult, but I have found it harder for me to deal with an overflow of emotions. Lastly, I started DBT and it really helps me deal with all those feelings. I recommend you try it too.

0

Reply

Chat

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Coping with the 'Empty' and 'No Identity' Feelings of BPD

CarrotCake

wait_what

Strawberry

Alike health

Related Questions

Find people who are
experiencing a similar
medical reality

Coping with the 'Empty' and 'No Identity' Feelings of BPD

CarrotCake

wait_what

Strawberry

Alike health

Related Questions

Find people who areexperiencing a similarmedical reality

Share

Join the Alike community

View All

Find people who are
experiencing a similar
medical reality