Does anyone just feel there emotions just got so eratical and go manic and feel so bad after ? and you feel so stopid for something so small but your did.and barley understand why you do what you do ?
Borderline Personality Disorder (BPD)
I feel this way sometimes, too. I find that for me, it means I need to rest. Now, I'm no fan of resting, but I do like to play puzzle games on my phone. It's fun and distracting, so before you know it, you feel more grounded and more able to work through emotions.
Hope this helps 🤍
well thank you so much that did very much ❤️
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