How to Get Help for Depression and Suicidal Thoughts?

While therapy has def helped me, I've found the best boost to get me through is fictional characters that I can relate to, or that just are overall comforting. The main one I go to is Gandalf and Frodo in the first lord of the rings movie. Frodo is lamenting everything and wishes none of it had happened. Gandalf says "so do all that see such times, but that is not for them to decide. All we have to do is decide what to do with the time given to us." My inbox is always open if you ever need to talk.

Therapy, after my first session I was given a diagnoses and after my second I was recommended to Phsychiatrists in order to get medicated. Medication isn't for everyone and isn't always necessary, it will depend on what your therapist thinks will help the most! Often both are used for the best outcome!

I could never do the doctor or therepy thing. Just didn't work as I felt like I'm telling my story to a person who is just sitting there with a blank stare on their face. I'm one who would rather chat with someone who is in the same situation as you, like I am. You then work off of each other. Support.

I went to therapy every week for years but can't afford it now. 😕 therapy I think is amazing as long as you ha0ve a therapist you can connect with

Therapy. I did an IOP program and it helped me a lot as well

It's not easy I'll be 100% honest with you. My meds help a lot and I dont think I codecdo.it with out them but I still have bad days.

I try to fake smile and fake my emotions and I do it and people think I'm ok bc I say im fine but I'm not helppp!!!😥😥😥😢😢😥😭😭😭🥺🥺😣😖

How do you try to see in the best in everything even though it's not and on the verge of braking down??

No problem 💕