Monthly Insomnia and Hypersomnia Switch

i think this is also somewhat related to autism! maybe ask around in that forum(?)

YES i hate it :/ usually i have insomnia but the periods of hypersomnia are equally as frustrating. most of the time i get max 4 hours of sleep but during those times i have to sleep like 12+ hours a day or i can't function

yeah, i do sometimes. usually i would stay up all night, when going to sleep at 6 am, wake up an hour later, but the largest time i’ve ever slept consecutively was maybe 12 hours. it’s rough on the sleep world for us 😥