Hey everyone! Suffered with trich for over 10 years now. Has anyone found ways to lessen it?

Trichotillomania (TTM)

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  • Emmmmy


    Tangle fidget toys are a life savor

  • Heatherbee


    Probiotics help reduce the urges

    • Zstephaniet


      never heard of that, is there a like reason behind it im genuinely curious

  • Zstephaniet


    Mental health journey, I’ve found what stresses me out and I try to cut it out of my life, makeup made me think i didn’t have it so I thought about it less which suppressed the urges.

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