Glow13

211d

how do you manage your sciatica pain?

Sciatica

Backache

Ibuprofen

View all
  • Magnolia_Mae

    207d

    Physical therapy helped reduce the sciatica flare ups, I barely get pain there anymore. If I do, I start back up with the PT exercises. I also sleep with a pillow between my legs. Hope you feel better!

  • TUTE

    189d

    I’m going through spinal decompression for L5. It’s working for me.

  • TexasToast

    117d

    A lot of ibuprofen 😅🤣 I also do stretches to help. Butt bridges is a great way to strengthen your lower back over time which has helped with my issue.

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