How do you continue to live life without hurting other ppl and wanting to just kill yourself?
Obsessive-Compulsive Disorder (OCD)
may i ask what you meanv
hurting other ppls feelings about things that you r ocd about and not wanting to just kill yourself from saving everyone the burden
oh okay i get what your saying. i hate it so much and i try to stay here but it’s hard. but you have to remind yourself that you are worth it and life is worth living. you are not a burden.
i've been feeling this lately and i think what helps me at least is just doing things i love. like i felt like total shit and suicidal earlier but then i went to make tea and tend a plant and listen to music and i perked up. it doesn't make everything 100% okay but it makes life a little more worth living and helps you see the positive sides. you also have to forgive yourself sometimes, we people with ocd tend to lash out and have our moments because we're going through so much difficult shit. we just have to learn how to better contain and cope with our anger and frustration, and there's many amazing people out there who will be by your side while you figure things out
there is... but sometimes (like now) I feel like I'll always just cause ppl pain and annoyance
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