I also suffer from anxiety and depression! It’s a hard daily struggle! I have started counseling with my pastor and his wife, hoping that will help but it’s hard to pour it all out!
I suffer from schizophrenia anxiety ptsd and major depression. I take my meds daily. I journal a lot, draw, music, kayaking, and ski. I have a supportive partner and friends. I belong to a private group on Facebook. Makes me feel less alone.
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shoeshine
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How do you cope with it? I want to learn other people's methods
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Depression
Anxiety (Including GAD)
JustRachelle
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Yuna
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shoeshine
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Daleya
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Amos_P
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision