How do you cope with it? I want to learn other people's methods
Anxiety (Including GAD)
With which condition?
Meditation and medication. A healthy balance of both helps keep me grounded from all my various issues
Anxiety and depression
I also suffer from anxiety and depression! It’s a hard daily struggle! I have started counseling with my pastor and his wife, hoping that will help but it’s hard to pour it all out!
I suffer from schizophrenia anxiety ptsd and major depression. I take my meds daily. I journal a lot, draw, music, kayaking, and ski. I have a supportive partner and friends. I belong to a private group on Facebook. Makes me feel less alone.
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