What is the quickest and natural way of dramatically decreasing your blood pressure safely?

Elevated blood pressure reading without diagnosis of hypertension

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  • Tony94


    Deep breathing exercises.

  • Sandraa


    Buy a book , or go to the library.

  • Sandraa


    Try to avoid salts , talk to doctor, monitor your blood pressure. Good night and blessings.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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