Hannah_6

216d

what's the difference between Acute anxiety and Generalized anxiety? I can't do storms or crowds because of my anxiety issues. Can someone try to explain it simple to me. I know what Generalization is because that's my diagnosis. Thanks friends.

Anxiety (Including GAD)

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  • ellinoris

    216d

    I belive acute anziety is anxiety that comes apon you suddenly and aggressively for short bouts, generalized (what I have) is constant either small or large bouts of anziety that is everyday 24/7 with no sure triggers acute anziety has specific triggers, I hope this was helpful <3

    • Hannah_6

      215d

      Thanks! I have generalized ,but I do know my triggers like storms and crowds.

      • ellinoris

        215d

        that's great! Knowing your triggers are the first step to healing/lessening the symptoms, also anytime

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