How do you yall deal with the loss of someone? I'm a mess.
Step one is to allow yourself to feel what you’re feeling. I got a journal so whenever I want to talk to him or share with him anything or any memory I just write him a letter in there so maybe he can receive my words, wherever he is.
the journal idea is brilliant! I'll try that. Thank you so much ❤️
Feel the pain and all of your emotions, its okay, but don't let them consume you.
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