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Anon7

806d

⚠️CW: Mentions of depression, asking for help.⚠️ . . . . . . . . . . . I'm not sure if this is okay. My possible autistic meltdowns were already acting up, so even though other things are acting up now I was hoping I can put this here, instead of the other areas of this app. I'm struggling very badly. I am hoping that I exhausted myself so much from how high my emotions are that I just fall asleep. I'm not sure if I will soon. I can summarize the things. I may be autistic, suffer from ptsd, and other things. The short version is a lot has been going on that isn't exactly good, I've been having I believe many autistic meltdowns, this girl who I love with all my heart started a fight today. The fight is the cause of the desperation for help. I've been in overdrive levels of panic trying to fix this. I didn't get angry or anything back. I just got extremely scared and sad type of upset. I don't know what's going to happen. She fell asleep, so I probably won't until tomorrow. Maybe. I really don't want to go to a hospital. I tried to reach out to a few people I know. One talked to me on the phone, but he had to go to sleep, which I absolutely understand. I'm just trying to find help to keep going. Could I please have company from someone? Please, be over 18 years old. It just feels weird for me to talk to a child when I'm in my 20's. I'm sorry. I was trying to make this short. I don't even remember if this topic and question is okay. If there's a way to delete your own questions, I'll remove this.

    • Jewel_S

      805d

      Hey, I’m in my early 20s so I might be able to offer some comfort. It sounds like you’re extremely overstimulated. I’ve been there before. The best thing to do is shut everything off for a couple of hours to cope with the overstim, do a quiet activity like a puzzle and try not to think of anything else. Almost infantilize yourself. It’ll stop the overstim really quickly. Once you are calm it’ll be easier to come up with a concrete plan for each problem you are facing. Hope this helps ☺️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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