Dealing with PTSD: My Journey to Therapy

Hey everyone, Hope you all have a wonderful day or night depending on what part of the country you are in. So yesterday I told my therapist that I wanted to get more into my PTSD . I’m not sure if I want to really want to get fully into that kind of therapy but it should really be done. I actually should be seen a therapist right after my trauma. Thanks mom 😂. When I was finally sent to a therapist I was told I was spoiled,never once did I get to talk about my trauma or the domestic violence I was dealing with at the time. I was looked at as a spoiled teenager. I didn’t get to talk to anyone until I went to therapy myself as an adult. I didn’t know about my PTSD until I was an adult after I experienced the horrible,realistic nightmare literally fighting for my life in my sleep. What a night that was,I wish my sons never heard that. I felt so horrible I felt I had to explain to my oldest why I was fighting and screaming like I was in my sleep. It was actually then I was told that was PTSD.